7-1 |
App 7-1 Ref. |
https://www.webmd.com/diet/what-is-visceral-fat#1
|
7-2 |
App 7-2 Ref. |
https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/775594
|
7-3 |
App 7-3 Ref. |
https://www.health.harvard.edu/staying-healthy/abdominal-obesity-and-your-health
|
7-4 |
App 7-4 Ref. |
https://www.health.harvard.edu/staying-healthy/abdominal-obesity-and-your-health
|
7-5 |
App 7-5 Ref.+ |
https://www.health.harvard.edu/mens-health/is-testosterone-therapy-safe-take-a-breath-before-you-take-the-plunge
|
7-6 |
App 7-6 Ref. + |
https://www.healthline.com/nutrition/8-ways-to-boost-testosterone#1
|
7-7 |
App 7-7 Ref. |
https://news.utexas.edu/2010/09/27/stress-hormone-blocks-testosterones-effects-study-shows/
|
7-8 |
App 7-8 Ref. |
https://www.healthline.com/nutrition/foods-that-lower-testosterone
|
7-9 |
App 7-9 Ref. + |
https://www.healthline.com/nutrition/best-testosterone-booster-supplements
|
7-10 |
App 7-10 Rec. |
https://www.healthline.com/nutrition/12-proven-ashwagandha-benefits#1
|
7-11 |
App 7-11 Rec. |
https://sculptnation.com/products/test-boost
|
7-12 |
App 7-12 Ref.+ |
https://www.bluezones.com/1-blue-zones-life-why-what-where-who-how/#:~:text=The%20blue%20zones%20areas%20of,longevity%2C%20health%2C%20and%20happiness.&text=Quality%20relationships%3A%20part%20of%20the,community%2C%20friends%2C%20and%20family.
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