8-1 |
App 8-1 Rec.+ |
https://www.dietdoctor.com/low-carb/keto
|
8-2 |
App 8-2 Ref. |
https://www.livestrong.com/article/437499-how-long-can-i-fast-before-i-start-losing-muscle/
|
8-3 |
App 8-3 Ref. |
https://www.healthline.com/nutrition/intermittent-fasting-muscle
|
8-4 |
App 8-4 AIF + |
https://www.health.com/nutrition/keto-fruits
|
8-5 |
App 8-5 Ref. |
https://www.medicalnewstoday.com/articles/40253
|
8-6 |
App 8-6 Rec.+ |
https://www.kissmyketo.com/collections/ketone-testing
|
8-7 |
App 8-7 Rec. + |
https://www.kissmyketo.com/pages/ourketostory
|
8-8 |
App 8-8 Rec. |
https://www.lumen.me/how-it-works
|
8-9 |
App 8-9 Ref. + |
https://www.healthline.com/nutrition/10-signs-and-symptoms-of-ketosis#section2
|
8-10 |
App 8-10 Ref. |
https://www.healthline.com/nutrition/keto-flu-symptoms
|
8-11 |
App 8-11 Ref. |
https://nuunlife.com/pages/about-nuun
|
8-12 |
App 8-12 Ref. |
https://whatsgood.vitaminshoppe.com/apple-cider-vinegar-keto/
|
8-13 |
App 8-13 Ref. |
https://kitchenappliancehq.com/is-balsamic-vinegar-keto-friendly/
|
8-14 |
App 8-14 Ref. |
https://gourmetblends.us/health-benefits-of-balsamic-vinegar/
|
8-15 |
App 8-15 Ref.+ |
https://www.health.com/weight-loss/keto-diet-side-effects
|
8-16 |
App 8-16 Ref. |
https://www.healthline.com/nutrition/drinking-olive-oil#3
|
8-17 |
App 8-17 Ref. |
https://loveonetoday.com/how-to/pick-buy-fresh-avocados/
|
8-18 |
App 8-18 Rec. |
https://www.uprisingfood.com/
|
8-19 |
App 8-19 AIF+ |
https://wholenewmom.com/aip-guacamole-autoimmune-paleo-guacamole/
|
8-20 |
App 8-20 Rec. Video + |
https://www.youtube.com/watch?v=-J4ZpJkgnpU
|
8-21 |
App 8-21 Ref. |
https://www.healthline.com/nutrition/best-keto-supplements#section6
|
8-22 |
App 8-22 Rec. |
https://nuunlife.com/
|
8-23 |
App 8-23 Rec.+ |
https://ketodietapp.com/Blog/lchf/ketogenic-diet-with-anti-inflammatory-approach-for-anxiety
|